Athletic Development

MGII Elite Training

Regular price $30.00

Want to get Faster? Explosive? Conditioned?  Our Athletic Development program is an off-season training program proven to help athletes make significant improvement over the summer.  This program consists of beginner to elite training, 3 days per week, focusing on one of the 3 goals for our athletes each session.  Begins June 13th


Conditioning Tuesday 10:30am

Strength Wednesday 10:30am

Speed Thursday 10:30am


Package 1(General) includes:

12 Training Sessions

Nutrition guidelines

Fitness Guidelines


Package 2(Elite) includes:

12 Training Sessions

MGII Elite Training Bands

Custom Meal Plan

Weekly Inbody Assessment

Home Training Program


Drop in are welcome